Effect of Jatamansadi Panaka- A Sri Lankan Traditional Herbal Syrup in the Management of Anidra (Insomnia): A Case Study

Abstract

Anidra, commonly correlated with insomnia, is a prevalent sleep disorder affecting millions worldwide. This case study investigates the therapeutic potential of Jatamansadi Panaka, a traditional Sri Lankan herbal syrup, in the management of Anidra. The objective was to evaluate the efficacy of Jatamansadi Panaka in improving sleep quality and associated symptoms. The formulation contains Jatamansi (Nardostachys jatamansi), Ela (Elettaria cardamomum), Maricha (Piper nigrum), Patala Pushpa (Rosa indica), and Ikshu (Saccharum officinarum). A 71-year-old male patient diagnosed with Anidra at the Ayurveda National Hospital, Colombo, Sri Lanka, was enrolled after obtaining written informed consent. The patient received 18 ml of Jatamansadi Panaka once daily at bedtime for two weeks, followed by a two-week observation period without treatment. Treatment efficacy was assessed using the Pittsburgh Sleep Quality Index (PSQI). Results demonstrated a 100% improvement in overall sleep quality, along with significant reductions in physical symptoms of insomnia. Improvements in emotional disturbances, daytime functioning, and quality of life were noted at 50% by the end of the first week and sustained throughout the treatment and follow-up phases. The findings suggest that Jatamansadi Panaka is effective in enhancing sleep quality and overall well-being, with no reported adverse effects. This case highlights its potential as a complementary therapeutic option for Anidra. Further clinical studies with larger sample sizes are required to standardize the formulation and validate these preliminary observations.